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69.8 kg today. Got to be pleased with that, considering that I'm full of the cold and feeling miserable.
That's 600g down from yesterday, but still a kilo up from Thursday's record low.
on the plus side, I can still taste my wife's chili and fresh bread from Thursday and (blush) the whole bbq chicken that she brought home for me yesterday.
Here's hoping that I feel better today after listening to and watching football without any beer.
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69,8 kg
Perdu jusqu'à présent: 16,2 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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514 kcal
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Gras: 4,30g | Prot: 12,23g | Glu: 109,76g.
Petit Déjeuner: Coffee (Instant Powder, Decaffeinated). Déjeuner: Soft Pretzels. Snacks/Autre: Watermelon. plus...
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Perdant 4,2 kg par Semaine
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