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Another pound gone but that is because of my inability to even look at food. I think I have the stomach flu so tied in with my gluten allergy, food choices are limited to coffee :) and fruits and vegetables. I am contimplating some sort of exercise class maybe water aerobics to keep myself motivated but schedules are a nusance. Yes spell check is off right now :)
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107,5 kg
Perdu jusqu'à présent: 1,4 kg.
Reste à parcourir: 41,7 kg.
Régime suivi: Raisonnablement Bien.
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135 kcal
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Gras: 0,73g | Prot: 3,19g | Glu: 31,25g.
Petit Déjeuner: coffee. Déjeuner: coffee. Snacks/Autre: banana, water. plus...
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3240 kcal
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Exercice:
Marche (Modérée) - 5/kph - 1 heure, Ménage - 2 heures, Repos - 15 heures, Dormir - 6 heures. plus...
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Perdant 0,8 kg par Semaine
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