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When I came back from vacation, I just stopped eating fat, and since I haven't gone to the store, hardly any dairy - suddenly - the scale stopped sticking at the same old weight.
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127,9 kg
Perdu jusqu'à présent: 1,8 kg.
Reste à parcourir: 20,9 kg.
Régime suivi: Raisonnablement Bien.
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1946 kcal
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Gras: 86,64g | Prot: 60,09g | Glu: 272,52g.
Petit Déjeuner: Campfire Giant Roasters Marshmallows, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Silk Vanilla Soymilk, Sanar Organic Ground Flax Seed, Blackberries, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Déjeuner: Nabisco Belvita Sandwich Strawberry Yogurt Creme. Dîner: Great Value Fruit Smiles, Salsa, Sargento Natural Sharp Cheddar Cheese, Tortilla Corn Chips. Snacks/Autre: Fiber One Chewy Bars - Oats & Peanut Butter, Jolly Time 100 Calorie Healthy Pop Butter, Great Value Mixed Nuts, Nabisco Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. plus...
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Perdant 7,0 kg par Semaine
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