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damn...guess I didn't do as good as I thought...those beers didn't help and that darn oreo cookie shake didn't either....as if I didn't know this already! oi vey!
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81,6 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 13,6 kg.
Régime suivi: Raisonnablement Bien.
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2000 kcal
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Gras: 48,80g | Prot: 113,36g | Glu: 281,19g.
Petit Déjeuner: great value french vanilla creamer, Instant Coffee (Powder, Half The Caffeine), Sweet Freedom Vanilla Sundae Cones, banana, cinnamon burst cheerios, skim milk. Déjeuner: great value chicken stuffing, rold gold, roast chicken, kraft mayonnaise, nature's own double fiber. Dîner: great value stir fry vegetables, uncle bens vegetable rice, fajita beef. Snacks/Autre: macaroni salad, roasted chicken wing, strawberry, orange, great value no sugar added mixed fruit. plus...
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2203 kcal
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Exercice:
Machine d'Exercice (Lent) - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...
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Prenant 3,8 kg par Semaine
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 Commentaires
Well, maybe you could cut it in half next time and just go straight for oreo cookie beer? Just thinkin' outside the box for ya :)
16 avr. 12 par le membre: woox2
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Historique de poids de GwilliamRamos
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