Journal de Happy*Snappy, 21 sept. 17

low carb chocolate chip cookies
2 eggs
2 c almond flour ( finely ground)
1/2 tsp baking soda
2/3 choc chips (sugar free)
1 Tablespoon vanilla
1/2 c butter (softened)
1/3 c swerve (powdered)

Cream butter, swerve, vanilla and eggs add almond flour and baking soda and mix until well combined. Fold in the chocolate chips. Refrigerate the dough until the oven is preheated to 350*F. Use a small cookie scoop to measure out dough and flatten lightly for more even baking. Bake on parchment paper until bottoms are lightly browned. I made 12 cookies and figured out it is 1.29 - 1.4 grams of net carbs per cookie (depending on the calculator I used).
136,1 kg Perdu jusqu'à présent: 16,5 kg.    Reste à parcourir: 54,0 kg.    Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 21 septembre 2017:
978 kcal Gras: 78,61g | Prot: 45,46g | Glu: 15,94g.   Petit Déjeuner: Cheddar Cheese, Duke's Mayonnaise, Bacon, Crystal Farms Scrambled Egg Patties. Déjeuner: Land O'Lakes Whipped Heavy Cream, Torani Sugar Free French Vanilla Syrup, Coffee (Brewed From Grounds). Dîner: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Torani Sugar Free French Vanilla Syrup, Nature's Promise Organic Grape Tomatoes. Snacks/Autre: For You Radishes, Bacon. plus...
Perdant 0,7 kg par Semaine



     
 

Soumettre un Commentaire


Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
 


Historique de poids de Happy*Snappy


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.