Journal de GwilliamRamos, 18 avr. 12

i did have 3 limon chips that i didn't count and i forgot to enter the chicken i had too...i think it helped that i had my dinner before 6pm! Maybe this can help me?

80,5 kg Perdu jusqu'à présent: 1,1 kg.    Reste à parcourir: 12,5 kg.    Régime suivi: Raisonnablement Bien.

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1099 kcal

Gras: 10,60g | Prot: 36,92g | Glu: 232,95g.   Petit Déjeuner: smart balance, Double Fiber Wheat Sliced Bread, skim milk, great value french vanilla creamer, Instant Coffee (Powder, Half The Caffeine). Déjeuner: campbells select harvest whole grain pasta fagioli. Dîner: boiled red potatoes, frozen mixed vegetables great value. Snacks/Autre: strawberry, banana, great value fat free yogurt, orange, great value no sugar added mixed fruit. plus...