Archive d'Entrée de Poids (pas d'entrée de journal) pour le 25 septembre 2017
|
78,8 kg
Perdu jusqu'à présent: 11,9 kg.
Reste à parcourir: 6,3 kg.
Régime suivi: Raisonnablement Bien.
|
|
1115 kcal
|
Gras: 85,76g | Prot: 73,20g | Glu: 13,65g.
Petit Déjeuner: Lemon Juice (Canned or Bottled), Salt, Highland Spring Still Spring Water, Water. Déjeuner: Tap Water, Tesco Wafer Thin Ham, Tesco Double Cream, Black Tea, Sainsbury's Milano Salami. Dîner: Tap Water, Filippo Berio Extra Virgin Olive Oil, Mushrooms, Onions, Garlic, Napolina Chopped Tomatoes, Minced Beef (95% Lean / 5% Fat), Pilgrims Choice Extra Mature Cheddar. Snacks/Autre: Tesco Double Cream, Black Tea, Buxton Still Natural Mineral Water, Water, Highland Spring Still Spring Water. plus...
|
|
3323 kcal
|
Exercice:
Ménage - 7 heures et 10 minutes, Cuisiner - 1 heure et 55 minutes, Conduire - 55 minutes, Repassage - 50 minutes, Aspirateur - 30 minutes, Dormir - 8 heures, Repos - 2 heures, Assis - 2 heures et 40 minutes. plus...
|
Prenant 3,8 kg par Semaine
|
 Commentaires
So disappointed
Another 1.2 lb gain
Have put on a stone since 18 August 😞
25 sept. 17 par le membre: poppycom
|
Try not to fret about it, Poppy - although I know it's easier said than done. I think you'll find that once your back is healed and you've returned to work you'll start losing the pounds again. Have a nice restful day.
25 sept. 17 par le membre: Doobrie
|
Thanks Doobs
I'm now the same weight as I was on 23 May .. so 4 months of effort and not a lot to show for it
So I've done a salt water cleanse, as I'm so bloated and sluggish.. now waiting anxiously for the results (!) 😉
25 sept. 17 par le membre: poppycom
|
Oh, good luck with that Poppy! Hope it makes you feel better.
25 sept. 17 par le membre: Doobrie
|
Feel much , much better now Doobs 😁😁
25 sept. 17 par le membre: poppycom
|
Hope u are feeling better too 🤗
25 sept. 17 par le membre: poppycom
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de poppycom
|