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Went camping for the weekend and found that it was more difficult to strictly follow my diet. A visit to the restaurant/bar to watch the first half of the Penn State game was the most difficult. Not much diet food there.
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106,1 kg
Perdu jusqu'à présent: 2,5 kg.
Reste à parcourir: 13,2 kg.
Régime suivi: Raisonnablement Bien.
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1334 kcal
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Gras: 63,55g | Prot: 61,24g | Glu: 120,68g.
Petit Déjeuner: Coffee, Sunkist Navel Orange, Bacon (Cured, Pan-Fried, Cooked), Javita Coffee, Egg. Déjeuner: Wish-Bone Balsamic Vinaigrette Salad Dressing, Boiled Egg, Cucumber (Peeled), Tomatoes, Fresh Express Sweet Butter Tender Lettuce Mix. Dîner: Yuengling Light Lager, Butternut Winter Squash, Pork Chops with Balsamic Roasted Vegetables. Snacks/Autre: Larabar Apple Pie Bar, Larabar Apple Pie Bar. plus...
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Prenant 1,5 kg par Semaine
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