|
It is hard to speak to people.
I am working on my shoulders.
I am very good at drinking water most days. But not on gym days:-(
I am cutting back on butter and using grapeseed oil.
I fell hard for Cheez-its (and they gave me a stomach ache)!
|
95,3 kg
Perdu jusqu'à présent: 0,9 kg.
Reste à parcourir: 9,1 kg.
Régime suivi: Raisonnablement Bien.
|
|
1885 kcal
|
Gras: 48,38g | Prot: 65,62g | Glu: 231,12g.
Petit Déjeuner: Brown Cow Cream Top Plain Yogurt, Cathy Homemade Raw Milk, Coffee (Brewed From Grounds), Tea Unsweetened. Déjeuner: Light Butter, Best Foods, essential flax seed bread, kimchi, deli chicken . Dîner: Luck's Mixed Beans, Carrots, Summer Squash, Mushrooms, Cabbage, Chicken Stock, Gaspari Nutrition SuperPump Max, Whole Milk Yogurt. Snacks/Autre: Kellogg's Rice Krispies Treats (22g), Cupcake, White Table Wine, Brach's Candy Corn. plus...
|
poids stable
|