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Maybe it was the pizza I ate by accident on Wednesday...
I've taken my measurements - AGAIN!! I'll try to be more focused on losing cm's rather than weight.
Happy Friday everyone!
P.S: My boss is German, and he's celebrating 10 years in SA tomorrow, and we are invited!!! German food & beer, here I come!!! #noholdingback
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78,3 kg
Perdu jusqu'à présent: 0,7 kg.
Reste à parcourir: 0 kg.
Régime suivi: Mal.
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773 kcal
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Gras: 37,48g | Prot: 49,87g | Glu: 56,99g.
Dîner: Werda Potato Salad, Roasted Veggies, Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled). Snacks/Autre: Bokomo Right Start Fibre Plus Crunchy Bran Sticks Cereal, SPAR Long Life Full Cream Milk, Sugar. plus...
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2661 kcal
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Exercice:
CrossFit - 1 heure et 1 minute, Marche (Modérée) - 5/kph - 1 heure et 20 minutes, Repos - 13 heures et 39 minutes, Dormir - 8 heures. plus...
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Prenant 0,4 kg par Semaine
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