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Still having weight issues. been using this app on and off since 2009. I was 231 lbs in 2009. Today I am 279 lbs. My quote this week " I have tried 99 times and have failed, but on the 100th time came success". - Albert Einstein
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126,8 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 36,1 kg.
Régime suivi: Raisonnablement Bien.
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2335 kcal
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Gras: 56,27g | Prot: 131,09g | Glu: 284,15g.
Petit Déjeuner: Nestle Pure Life Purified Water (Bottle), Slim-Fast High Protein Creamy Chocolate Shake, Bagel with Cream Cheese. Déjeuner: Del Taco Carne Asada Street Taco. Dîner: Bullritos Charro Beans, Coca-Cola Coca-Cola Classic (20 oz), Chili's Beef Fajitas. Snacks/Autre: Post Honey Bunches of Oats with Almonds, Don Julio Tequila, Post Honey Bunches of Oats with Almonds. plus...
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3749 kcal
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Exercice:
Course à Pied (Jogging) - 8/kph - 38 minutes, Marche (Lent) - 3/kph - 14 minutes, Repos - 18 heures et 8 minutes, Dormir - 5 heures. plus...
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Perdant 0,7 kg par Semaine
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