|
As I thought I gained .6 this past week. I had a bad last half of the week and then this weekend I had a feel sorry for myself mood. No more of that. Back at it this week. Already got my breakfast ready and it will be salad for lunch.
|
87,2 kg
Perdu jusqu'à présent: 1,8 kg.
Reste à parcourir: 16,9 kg.
Régime suivi: Mal.
|
|
1691 kcal
|
Gras: 68,48g | Prot: 79,99g | Glu: 217,02g.
Petit Déjeuner: Brown Sugar, Robin Hood Quick Oats, Apples, Kraft Smooth Light Peanut Butter, Pineapple Juice. Déjeuner: Beef or Meat Gravy, Boiled Potato, President's Choice Beef Pot Roast. Dîner: Kraft Catalina Dressing, Lettuce Salad with Assorted Vegetables, Dempster's Hot Dog Buns (41g), Schneider's All Beef Hot Dogs. Snacks/Autre: Activia Peach Yogurt, Activia Strawberry Yogurt. plus...
|
Prenant 0,2 kg par Semaine
|