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Yeah! So far, 4 days of 100% following Fuhrman, Eat to Live 6 week plan. Feel great, works well! In the am, water, hot tea, then making sure I eat at least 3 fruits and 3 servings of beans daily with 1lb. raw veggies & more. These basics are really helping me not to be hungry and to really feel good! Thank you Lord!
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69,6 kg
Perdu jusqu'à présent: 1,2 kg.
Reste à parcourir: 13,8 kg.
Régime suivi: 100%.
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Perdant 2,8 kg par Semaine
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