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due to the half term school
holidays and several trips to restaurants i reckon that explains the weight gain. also Sergey hasn't cooked soup. (normally eat soup every day ) so this could explain my constipation. maybe that's why I've gained weight as well. nothing coming out! !!@
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57,4 kg
Perdu jusqu'à présent: 5,8 kg.
Reste à parcourir: 1,4 kg.
Régime suivi: Raisonnablement Bien.
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1785 kcal
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Gras: 45,99g | Prot: 61,21g | Glu: 269,75g.
Petit Déjeuner: Milk, Harvest Moon Granola Raisin and Almond Musil. Déjeuner: Tesco Ready to Eat Prunes, Muller Fruit Corner Yoghurt with Strawberry (Pot), Cooked Rice, Chilli Con Carne. Snacks/Autre: Lyle's Golden Syrup, Rowse Pure & Natural Honey, Hovis Toast & Butter. plus...
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2063 kcal
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Exercice:
Vélo (Modérée) - 21/kph - 44 minutes, Marche (Modérée) - 5/kph - 1 heure, Conduire - 6 heures, Repos - 8 heures et 16 minutes, Dormir - 8 heures. plus...
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Prenant 1,4 kg par Semaine
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