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bebematte
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02 nov. 17
Journal de bebematte, 02 nov. 17
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been busy trying to stick to no sugary anything!! I noticed today that I didn't sweat!! This may not seem like a big deal to most, but those of us that sweat like crazy...this is a huge deal. I'm on hormone therapy and my doctor said that it could cause night sweats, and I do!! But I sweat so bad that my clothes and hair look like I showered with my clothes on...lol. Hot flashes lasting hours not just minutes, that the way it seemed anyways. But today...no sweat!!! I'm excited about this...really. Prayerfully this will be my new normal.
134,3 kg
Perdu jusqu'à présent:
0 kg
.
Reste à parcourir:
20,9 kg
.
Régime suivi: Raisonnablement Bien.
Voir Calendrier de Régime
, 02 novembre 2017:
1757 kcal
Gras: 99,34g | Prot: 69,97g | Glu: 153,55g.
Petit Déjeuner:
Coffee with Cream, Cream Cheese, Saltine Crackers.
Déjeuner:
Pepsi Diet Pepsi (Can), Homemade-Style Spaghetti Sauce with Beef or Meat.
Dîner:
Cooked Green Cabbage (Fat Not Added in Cooking), Lay's Sour Cream & Onion Potato Chips, Subway 6" Italian BMT.
Snacks/Autre:
Lay's Cheddar & Sour Cream Potato Chips.
plus...
poids stable
5 supporteurs
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I had to smile at the phrase "Been busy ...". Thank you for those words!! I'll use them next time someone asks me what I do ... it's like a full time job!
03 nov. 17 par le membre:
rhills
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