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Just hanging in there. I guess I have just been really unwilling to actually diet for a while. I know what I need to do, but the chocolate chips are calling me, and I eat my extra calories, instead of negative-banking them. However, my weight is pretty stable, so that is good, at least. Still, I would like to get to that 130 number--the only question is, how much do I want it?
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60,5 kg
Perdu jusqu'à présent: 27,9 kg.
Reste à parcourir: 3,8 kg.
Régime suivi: Raisonnablement Bien.
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1452 kcal
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Gras: 65,79g | Prot: 74,73g | Glu: 148,69g.
Petit Déjeuner: blueberries, multivitamin, Cottage Cheese (Lowfat 1% Milkfat), tap water. Déjeuner: Goldfish Cheddar Crackers 100 Calorie Pouches, lentil soup. Dîner: Meat Filled Dumpling, vinaigrette, salad, milk. Snacks/Autre: string cheese, semisweet, dorgel. plus...
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1652 kcal
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Exercice:
Shopping - 1 heure, Repos - 14 heures, Dormir - 8 heures, Ménage - 1 heure. plus...
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Prenant 0,1 kg par Semaine
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