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still here. please help me to be a good steward of the energy I am blessed with: the energy in the form of food which I am able to procure and consume, and the energy that food provides to my cells so that there is action, to the glory of your name. amen.
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66,2 kg
Perdu jusqu'à présent: 13,2 kg.
Reste à parcourir: 4,5 kg.
Régime suivi: Raisonnablement Bien.
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2082 kcal
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Gras: 67,41g | Prot: 89,98g | Glu: 295,38g.
Petit Déjeuner: Oatmeal, Apples, Friendly Farms Coffee Creamer, Mid's Meat Sauce, Spaghetti. Déjeuner: Chipotle Mexican Grill Chicken Bowl, Kellogg's Pop-Tarts - Strawberry, Keebler Multi-Grain Club Crackers. Dîner: McDonald's Ice Cream Cone, M&M's Peanut Butter M&M's (Package). plus...
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1711 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...
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poids stable
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