Journal de fascinateme36, 03 déc. 17

Accountability post day 3. Today is day 3 of my open-ended soft dry fast.
One challenge I seem to have, out of many, is coping with a dry mouth. Sometimes my saliva isn't enough.....
I've found for myself if I don't dwell on fasting, it's much easier to go through my day.
Some changes I'm seeing right away are:
My skin looks awesome!
I'm sleeping right through the night!
I feel good when I wake up every day!
I don't worry about having to have washrooms near me when I'm out!!!
Most of my aches, pains, soreness are gone!!!
Since I've had my Mirena (IUD) removed everything related to periods, pre-menopause etc etc is hardly noticed now!!!
I very rarely get headaches anymore!
I have a good immune system so I don't even remember the last time I was ill!
I have a lot of energy, I'm not feeling as lazy as I did before October this year when I started the #SNAKEDIET
just as #ColeRobinson says "Results talk, Bullshit walks!"

70,8 kg Perdu jusqu'à présent: 26,8 kg.    Reste à parcourir: 18,6 kg.    Régime suivi: Raisonnablement Bien.