|
Well, some elimination trouble results in a "gain", but I eliminated after I weighed in, so I'm estimating the actual weight was at least a lb less. We'll see tomorrow morning at weigh in.
Feeling good and more relaxed. Low carb diet, combined with raw adrenals supplementation is very mellow and relaxing. I had a very stressful afternoon due to erroneous bank overcharge, but didn't fly into my usual fit of frenzy and responded in a much more rational way.
Thumbs up!
|
139,9 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 64,6 kg.
Régime suivi: 100%.
|
|
2632 kcal
|
Gras: 193,41g | Prot: 173,80g | Glu: 23,16g.
Déjeuner: cheese stick , Onion, Tomato, Olive oil, Boneless skinless chicken breast. Dîner: Beef short ribs, Feta, Olive oil, Romaine, Strawberries, Cheese swiss, Pinot grigio, Boneless skinless chicken breast. plus...
|
Prenant 6,4 kg par Semaine
|