|
Accountability post day 15. I had to break my fast so I ate last night and restarted another soft dry fast again!!
I'm going to have to find a way to get past that breaking point around 1800h or so, I just haven't worked it out in my brain yet. In the past it was easier, now much more difficult. It feels like I'm hitting some kind of wall at around that time of day.
I'm still in deep ketosis, burning fat 24hrs a day. OMG THIS IS HARD, I know my brain HATES MY FATTIE SELF RIGHT NOW, fighting me every step!!!
|
68,5 kg
Perdu jusqu'à présent: 29,0 kg.
Reste à parcourir: 16,3 kg.
Régime suivi: Raisonnablement Bien.
|
poids stable
|