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kimberly rae
Journal
01 janv. 18
Journal de kimberly rae, 01 janv. 18
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It is a sorry realization to say that I have never started a year off this heavy before, 195. I haven't weighed in in 3 months and so having eaten to my hearts content, I might be pleased that I only gained 9 pounds, But honestly, being over 180 this whole year has felt pretty much the same. Horrible. I'm just too high in weight. Period. So last night I stood in front of the mirror for a few minutes. reminded myself that I need more attention from myself. More care. More love. I told my hair it was beautiful. It's beginning to turn a rather lovely multi-colored shade of brown/platinum. I've spent the last week boning up on my Fat Flush principals, decided to concentrate on vegies, cut way way back on meat products, no sugar for a while... I've done this before about 8 years ago, and I know I can. I just need a change. A challenge. I've talked about cutting out meat but never really have. so anyway, nothing in stone but a commitment to myself. Happy New Year Buddies. Here we go again. Lets let loving ourselves be our highest goal this year.
88,5 kg
Perdu jusqu'à présent:
0 kg
.
Reste à parcourir:
18,1 kg
.
Régime suivi: Mal.
Prenant 0,3 kg par Semaine
3 supporteurs
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Commentaires
Totally agree except fot the negative, don't dwell on the shoulda coulda woulda! Your off to a great start to kick some 2018 butt!
01 janv. 18 par le membre:
8Patty
A fresh start!!!!! ☺☺☺☺
01 janv. 18 par le membre:
Maine coon
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