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not surprised...holidays are hard though I still tried to have no sweets, no table sugar, but there was a lot of food...back on the wagon
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133,4 kg
Perdu jusqu'à présent: 0,2 kg.
Reste à parcourir: 20,0 kg.
Régime suivi: Raisonnablement Bien.
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1133 kcal
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Gras: 63,80g | Prot: 43,33g | Glu: 103,12g.
Petit Déjeuner: Johnsonville Sausage Patty, Fried Egg, Wonder Enriched White Bread. Déjeuner: Simply Natural Organic Balsamic Vinaigrette, Trader Joe's English Cucumber, Apples, American Heritage Cheddar Shredded Cheese, Peloponnese Kalamata Olives, Ocean Spray Craisins Dried Cranberries. Dîner: White Bread, Cooked Peas and Corn, Barbecued Pork Spareribs with Sauce. plus...
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3905 kcal
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Exercice:
Lave-auto - 1 heure et 30 minutes, Musculation (Modérée) - 10 minutes, Vélo (Lent) - 18/kph - 10 minutes, Dormir - 8 heures, Repos - 14 heures et 10 minutes. plus...
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Prenant 0,2 kg par Semaine
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