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Not sure if I should record to half pound or not but this week was hard AND my pants are looser so today I record it.
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66,5 kg
Perdu jusqu'à présent: 1,6 kg.
Reste à parcourir: 0,7 kg.
Régime suivi: Raisonnablement Bien.
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1331 kcal
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Gras: 38,35g | Prot: 93,28g | Glu: 163,96g.
Petit Déjeuner: Strawberries, Coffee, Simply Balanced Unsweetened Vanilla Almond Milk, Arbonne Chocolate Protein Shake Mix. Déjeuner: Yellow Sweet Peppers , Lay's Baked! Original Potato Crisps, Butterball Boneless Turkey Breast Roast, Birds Eye Steamfresh Broccoli, Cooked Broccoli (from Fresh, Fat Added in Cooking). Dîner: Arbonne Chocolate Protein Shake Mix. Snacks/Autre: Simply Balanced Honey Almond Granola with Almonds, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Chobani Nonfat Plain Greek Yogurt, Brownie, Kraft Macaroni & Cheese as Packaged, Lay's Barbecue Potato Chips, Hillshire Farm Turkey Lit'l Smokies. plus...
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Perdant 0,3 kg par Semaine
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Historique de poids de mstep_64
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