Journal de bizzybee38, 20 janv. 18

4.2 lbs lost!! Wow! There is hope that I could be in the 150's. So, what I changed this week is I added more cardio and ate 20 or less carbs. I am going to keep that as a goal for this week. I'm so excited.

74,0 kg Perdu jusqu'à présent: 12,4 kg.    Reste à parcourir: 3,7 kg.    Régime suivi: Raisonnablement Bien.