Journal de emilydiaz83, 24 janv. 18

channel that into motivation! 

I just recorded a two pound increase. Grrrrrr is right! Hang in there! 

Exactly.. that 1.5 pound is going to be gone. *angry face* motivated!! 

see my post of a few minutes ago...I feel your pain !  

Hang in there sweetie it will go back down 

Check the sodium in some of your dishes - that could be holding water 

Yep HCB is correct... if I eat ham I can get on the scale and up 3lbs then dring plenty of water and down I go so check sodium especially if you react to it like me;) 

Does anyone feel like they retain water when they certain veggies. I feel like Cauliflower does that to me. 

HCB and Maxie, that def could be it too!! 

Almost all vegetables have water stored in them. So you’re getting some amount of water content from them, more so if from frozen