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Still not really interested in obsessing over diet any more. Really considering just regarding this as maintenance, and trying again in a little bit, "resetting" my weight loss mode, and getting a little bump to propel me forward. The thing that discourages me from this attitude is that I really did want to make my goal of 130 lbs. before my birthday at the end of June. Decisions, decisions.
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61,0 kg
Perdu jusqu'à présent: 27,5 kg.
Reste à parcourir: 4,3 kg.
Régime suivi: Raisonnablement Bien.
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1462 kcal
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Gras: 40,52g | Prot: 100,18g | Glu: 182,93g.
Petit Déjeuner: multivitamin, Bananas, Cottage Cheese (Lowfat 1% Milkfat), tap water. Déjeuner: water, radish, grape tomatoes, spinach, barley mushroom soup. Dîner: vinaigrette, salad, milk, Whole Wheat Pasta, trout. Snacks/Autre: pudding, dorgel, semisweet. plus...
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1696 kcal
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Exercice:
Shopping - 30 minutes, Repos - 14 heures, Dormir - 8 heures, Marche (Modérée) - 5/kph - 30 minutes, Ménage - 1 heure. plus...
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Perdant 0,2 kg par Semaine
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