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Following diet very well but no weight loss. Must analyze and perhaps eliminate some foods and become more disciplined with exercise.
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92,5 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 13,2 kg.
Régime suivi: Raisonnablement Bien.
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1631 kcal
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Gras: 90,74g | Prot: 92,73g | Glu: 113,26g.
Petit Déjeuner: Tea with Milk, Kefir, Coffee with Cream, Cabbage (with Salt, Drained, Cooked, Boiled), Poached Egg, Wal-Mart Extra Lean Ground Beef 96/4. Déjeuner: Coffee with Cream, Safeway Great Western Sandwich. Dîner: Tea with Milk, Green Giant Hass Avocado, Avolio Avocado Oil, Simple Truth Organic Raw Pumpkin Seeds, Arctic Shores Imitation Crab Meat, Compliments Carrots, Great Value Romaine Lettuce. Snacks/Autre: Trader Joe's 3 Seed Beet Crackers. plus...
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Perdant 0,4 kg par Semaine
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 Commentaires
Nice drop drink your water!
07 févr. 18 par le membre: 8Patty
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Thanks 8Patty. That's one problem I struggle with, I'm seldom thirsty. I do drink 4 to 5 cups of tea a day which is around 40 oz. plus 2 to 3 cups of coffee.
07 févr. 18 par le membre: Rick Barlow
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Historique de poids de Rick Barlow
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