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well...well...its time for me to get back on my shape again...since some of my pants get feel tight again heheheh...hatchaaaa...hatchaaaa...hatchaaa...fighting...u can do it...🙆🙌🏃💪
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60,2 kg
Perdu jusqu'à présent: 2,4 kg.
Reste à parcourir: 0,2 kg.
Régime suivi: Raisonnablement Bien.
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1322 kcal
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Gras: 66,14g | Prot: 112,62g | Glu: 70,98g.
Petit Déjeuner: Baked or Fried Coated Chicken Breast with Skin, Indonesian Chicken Satay, Water, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). Déjeuner: Chiki Rasa Ayam Snack Balls, Chicken Nuggets, Shihlin Shihlin Crispy Chicken. Snacks/Autre: Zee Multigrain Cereal Bar. plus...
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Perdant 7 kg par Semaine
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