Journal de buffy salvadore, 17 févr. 18

Profil de buffy salvadore | < Entrée Précédente |Entrée Suivante >

Well yesterday I had 22 carbs ...1383 calories ....tonight is Saturday so could mean trouble on the scale tommorrow 🤔my blood sugar this morning was 100 ...I feel that when I focus on keeping my blood sugar down it motivates me more so gonna keep that focus going ...I've been reading that elevated blood sugars like the SAD diet is causing Alzheimer's 😬😬

68,8 kg Perdu jusqu'à présent: 5,1 kg. Reste à parcourir: 0,8 kg. Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 17 février 2018:

1644 kcal

Gras: 99,40g | Prot: 86,13g | Glu: 72,64g. Petit Déjeuner: Butter, Albertsons Heavy Whipping Cream , Coffee, Bacon, Eggland's Best Large Grade A Eggs. Déjeuner: Publix Large Shrimp. Dîner: Whole Wheat Bread (Commercial) , Beringer White Zinfandel, Mashed Potato, Cooked Mushrooms, Schwan's Filet Mignon. Snacks/Autre: Royal Hawaiian Orchards Sea Salt Macadamias. plus...

Perdant 0,3 kg par Semaine

8 supporteurs Encourager

Commentaires

No trouble Buffy, your numbers are good! Unless you mean Saturdays are hard for you, your doing Great! Nice drop!

17 févr. 18 par le membre: 8Patty

Well if you start calling yourself by another name then we'll be concerned.Like Patty said. p.s. I found that eye commercial it's on your other post.

17 févr. 18 par le membre: murphthesurf

Yes 👏👏murph ...you found the eye bag cream 🙌..move over christy Brinkley there's a new super model in town ..named eye bag Buffy lol

17 févr. 18 par le membre: buffy salvadore

Yes patty Saturday are hard tonight I decided to eat mashed potatoes and see what happens to blood sugar ..so weird 2hrs later was 78 that's insane so weird it should be up ... I don't get it will see what my weight is in the morning

17 févr. 18 par le membre: buffy salvadore

Hahaha hahaha, My chest is killing me from laughing so much..your very funny tonight Buffy !😰

17 févr. 18 par le membre: murphthesurf

Buffy fits in our circle lol! I just made mocha flavored crispy waffles Buffy yummy! Better than potatoes haha. Gosh Murph first your booboo thumb now your chest what are we gonna do with you. Bunny must be a saint!

17 févr. 18 par le membre: 8Patty

I would change my name to eyebag Buffy ..but I really don't know how to work this app lol ....it has a nice ring to it 👍🤔

18 févr. 18 par le membre: buffy salvadore

Buffy, Don't get me started!hahaha

18 févr. 18 par le membre: murphthesurf


	Soumettre un Commentaire Vous devez vous connecter pour soumettre un commentaire. Cliquez ici* pour se connecter.*

Historique de poids de buffy salvadore

Voir l'Historique Complet

Journal de buffy salvadore, 17 févr. 18

Soumettre un Commentaire

Historique de poids de buffy salvadore