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Always as it goes with me. Large loss then back up part way for days.
Met Dawn
Met Dawn- teaches yoga T & R 8:45AM to 9:45AM AT CBC1 UNTIL END OF APRIL.
DAUGHTER (worked at Georgetown hospital) & 3 grandkids in Bethesda.
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90,3 kg
Perdu jusqu'à présent: 22,1 kg.
Reste à parcourir: 11,3 kg.
Régime suivi: Raisonnablement Bien.
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1100 kcal
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Gras: 40,29g | Prot: 72,80g | Glu: 114,85g.
Petit Déjeuner: Publix Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Déjeuner: Dannon Light & Fit Greek - Peach, Peach. Dîner: Organic Girl 50/50!, Yellow Summer Squash, Bell Peppers, Publix Green Bell Pepper, Vlasic Dill Pickle Spears, Full Circle Organic Spicy Brown Mustard, Garlic, Olive Oil, Hellmann's Tartar Sauce, BelGioioso Parmesan Cheese, Lima Beans, Avocados, Publix Sockeye Salmon, Onions, Mushrooms. Snacks/Autre: Watermelon. plus...
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2441 kcal
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Exercice:
Étirement (Yoga) - 6 minutes, Shopping - 16 minutes, Marche (Lent) - 3/kph - 1 heure et 7 minutes, Ménage - 22 minutes, Cuisiner - 23 minutes, Dormir - 8 heures, Repos - 13 heures et 46 minutes. plus...
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Prenant 1,9 kg par Semaine
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