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started to diet again. so fat. I got sick in December and lost a lot of muscle. I was so run down for 3 months. I have gained all my weight back and my jeans are starting to rub thin in the thigh area. I cant wear my tops or pants anymore. I bought a size 18 pair of jeans. I wanted to cry. I can't believe I gained this much weight.
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103,4 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 35,4 kg.
Régime suivi: Raisonnablement Bien.
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767 kcal
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Gras: 25,05g | Prot: 23,55g | Glu: 116,85g.
Petit Déjeuner: Papaya, Watermelon. Déjeuner: Sesame Oil, Plain Ramen Noodles, gin gins, Papaya, Watermelon. Dîner: Soy Sauce, Sesame Oil, Extra Firm Silken Tofu. plus...
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3421 kcal
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Exercice:
Travaux de Jardinage (Jardinage) - 1 heure, Travail de Bureau - 8 heures, Repos - 4 heures et 10 minutes, Dormir - 8 heures, Assis - 2 heures, Conduire - 50 minutes. plus...
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Prenant 0,4 kg par Semaine
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