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yay the loss is carrying on after working so hard there is a proper loss every morning hard work is starting to pay off hoping to get under 90 by next week! jippy celebrating with weight lifting today :-)
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91,8 kg
Perdu jusqu'à présent: 1,7 kg.
Reste à parcourir: 3,8 kg.
Régime suivi: Raisonnablement Bien.
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1008 kcal
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Gras: 22,80g | Prot: 87,36g | Glu: 122,39g.
Petit Déjeuner: Grated Cheddar Cheese, Green Peppers, Mushrooms, Rye Wafers, Egg White. Déjeuner: Cipla Nutrition 100% Whey Protein. Dîner: Red Tomatoes (Canned), Cadbury Dipped Flake, Green Peppers, Chicken Breast Meat, Whole Wheat Spaghetti (Cooked). Snacks/Autre: SPAR Sandwich Ham, Jungle Energy Bar Dark Chocolate. plus...
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Perdant 0,7 kg par Semaine
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