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I have fallen off track recently. Actually the 2 weeks I have been eating junk. Not too badly outta hand, but enough to go from 219 back up to 222. My madness will end tonight. Tomorrow is a new day and a fresh start.
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100,7 kg
Perdu jusqu'à présent: 3,6 kg.
Reste à parcourir: 21,3 kg.
Régime suivi: Mal.
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455 kcal
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Gras: 24,09g | Prot: 16,57g | Glu: 40,00g.
Petit Déjeuner: Little Caesars Deep! Deep! Dish Pepperoni Pizza, Torani Sugar Free Hazelnut Syrup, Horizon Organic Heavy Whipping Cream, Coffee (Brewed From Grounds). plus...
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2828 kcal
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Exercice:
Conduire - 1 heure et 45 minutes, Travail de Bureau - 5 heures, Dormir - 8 heures, Repos - 9 heures et 15 minutes. plus...
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Prenant 1,3 kg par Semaine
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