I was very anxious and feeling very out of control regarding JCB. I decided on a novel solution to attempt to approach the problem from a few different angles. the flexibility was relieving & the approach is still orderly.
|
68,9 kg
Perdu jusqu'à présent: 10,4 kg.
Reste à parcourir: 7,3 kg.
Régime suivi: Raisonnablement Bien.
|
|
3210 kcal
|
Gras: 129,57g | Prot: 55,30g | Glu: 475,51g.
Petit Déjeuner: Lifesavers Wint-O-Green Mints (1), Lance Captain's Wafers Cream Cheese & Chives Crackers, Chocolate Coated Chocolate Fudge, Cheryl & Co. Buttercream Frosted Cut-Out Cookie, Applesauce, Welch's 100% Red Grape Juice. Déjeuner: Bertolli Four Cheese Ravioli in Tomato Basil Sauce, Great Value Mixed Nuts, Cheryl & Co. Oatmeal Raisin Cookie, Chocolate Chip Cookie, General Mills Cocoa Puffs Frosted Corn Puffs Cereal, Betty Crocker Molasses Cookie Mix. Dîner: Sugar, Berries, White Rice, Beef or Meat Gravy, Butter, Brussels Sprouts, New York The Original Texas Garlic Toast, Birds Eye Steamfresh Tuscan Vegetables, Fresh & Easy Kettle Corn, Bertolli Four Cheese Ravioli in Tomato Basil Sauce, Ice Cream, Gummy Bears. plus...
|
poids stable
|