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107.5cm scar, 79cm waist, 92cm bust 2 fingers below belly button 103 cm.
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65 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 10 kg.
Régime suivi: Raisonnablement Bien.
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949 kcal
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Gras: 30,04g | Prot: 48,37g | Glu: 130,02g.
Petit Déjeuner: Coffee with Milk, Checkers Long Life Full Cream Milk, Kellogg's All Bran Flakes, Tap Water, Green Tea. Déjeuner: Whole Wheat Bread, Pot O' Gold Sweet & Sour Gherkins, Parmalat Plain Fat Free Smooth Cottage Cheese, Hard-Boiled Egg, Cucumber (with Peel), Tomatoes. Dîner: All Gold Tomato Sauce, Cooked Pumpkin (Fat Not Added in Cooking), McCain Oven Bake Chips, I&J Crisp & Chunky Fish Fillets. Snacks/Autre: Pineapple, Plums, Hard-Boiled Egg. plus...
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1768 kcal
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Exercice:
Ménage - 1 heure, Conduire - 20 minutes, Épicerie - 30 minutes, Repos - 14 heures et 10 minutes, Dormir - 8 heures. plus...
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poids stable
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