today great day but not really good for diet. I had my last exam at university so i party with a cocktail (not many calories though) and than I tried to "save the day" but eating as less as i could...but i was starving!
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82,5 kg
Perdu jusqu'à présent: 13,5 kg.
Reste à parcourir: 8,5 kg.
Régime suivi: Raisonnablement Bien.
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1675 kcal
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Gras: 58,89g | Prot: 71,34g | Glu: 183,46g.
Petit Déjeuner: Corn Flakes, Latte Parzialmente Scremato. Déjeuner: Pane tipo Rosetta, salmone. Dîner: pane, yogurt, insalata, uova. Snacks/Autre: Ciliegie, pomodorini, olio, pane, spritz. plus...
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Perdant 3,5 kg par Semaine
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