Journal de buffy salvadore, 07 mars 18

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Fasting blood sugar 103 I want under 90 is that so much to ask for 🤔

68,6 kg Perdu jusqu'à présent: 5,4 kg. Reste à parcourir: 0,5 kg. Régime suivi: Raisonnablement Bien.

Perdant 0,6 kg par Semaine

12 supporteurs Encourager

Commentaires

Maybe some mac nuts would set you right.😎

07 mars 18 par le membre: murphthesurf

Murphy I always have my bff mac ...I made it through a 20 hr fast 👊I'm gonna start trying that now 😂Gonna go for 16 hrs tonight started at 5

07 mars 18 par le membre: buffy salvadore

Rut Row!

07 mars 18 par le membre: murphthesurf

What time of day are your BS readings highest? Many folks have high readings in the morning, it's called the Dawn Phenomenon. A T1D friend switched his insulin regime up to reduce morning BS, now takes his long acting insulin around dinner time, and it seems to be working for him.

08 mars 18 par le membre: gz9gjg

Gz ..I'm not diabeti but this is what has been happening I don't eat after 7 pm before I go to bed it's 93 to 100 then my fasting in the morning is 109 I just don't get it ..

08 mars 18 par le membre: buffy salvadore

It is very common to have "high" BS readings in the morning, has to do with overnight metabolism of food. Check out Blog.VirtaHealth.com - they have a posting about Dawn Phenomenon.

09 mars 18 par le membre: gz9gjg

Thanks gz I'm researching the dawn phenomenon 👍

10 mars 18 par le membre: buffy salvadore


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Journal de buffy salvadore, 07 mars 18

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