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Checked accuracy of scales with 65 lbs accurate weight. Found the scales were weighing 4 lbs light. Reset the scales and reweighed. Eureka!!! More weight loss than I thought. Now I go and pig out-----NOT!!!!!
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88,0 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 8,6 kg.
Régime suivi: Raisonnablement Bien.
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1506 kcal
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Gras: 58,64g | Prot: 111,26g | Glu: 161,12g.
Petit Déjeuner: Whole Milk, Oatmeal, Kefir, Coffee with Milk. Déjeuner: Celery, Balderson Double Smoked Cheddar Cheese, Whole Milk, Oatmeal, Cinnamon, Textured vegetable protein, Purely Bulk Psyllium Seed Husks. Dîner: Roast Beef (Lean Only Eaten), Prana Black Chia Seeds, Bob's Red Mill Ground Flaxseed Meal, Parmesan Cheese (Grated), Liberte Greek Yogurt 0%, Cooked Young Green Onion (from Fresh), Purslane, Kale, Tomatoes, Broccoli, Carrots. Snacks/Autre: Cocoa Powder, Whole Milk. plus...
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Perdant 0,9 kg par Semaine
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