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I am so surprised even though I predicted the soy sauce float would pass. we went to a very exciting St Patrick's Day party last night and although I didn't eat all day I had a very merry time at the party so we'll see what happens tomorrow.
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87,3 kg
Perdu jusqu'à présent: 25,1 kg.
Reste à parcourir: 8,3 kg.
Régime suivi: Raisonnablement Bien.
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1199 kcal
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Gras: 58,54g | Prot: 86,07g | Glu: 113,72g.
Petit Déjeuner: Coffee with Skim Milk, Egg White, Panera Bread Grilled Chicken Caesar Salad. Déjeuner: Zucchini, Publix Artichoke & Spinach Dip, Publix Cajun Krab Dip. Dîner: Tuna Sashimi, Salmon Sashimi, Avocados, Sweet Potato, Peach, Publix Sockeye Salmon, Trader Joe's Brown Rice California Rolls, 240-80 sushi rice= 160 Southern Tsunami Sushi Bar Shoreline Combo. Snacks/Autre: Strawberries. plus...
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2149 kcal
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Exercice:
Marche (Lent) - 3/kph - 15 minutes, Repos - 15 heures et 45 minutes, Dormir - 8 heures. plus...
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Perdant 1,4 kg par Semaine
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