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this is not easy I'm hungry!!!!!! lol all the time but I've noticed I can't eat allot anymore and junk food actually tasted bad like chemical taste to the food had a few slap chips the other night and I threw up like a dog it was bad so my body is doing its own thing now still fasting and can feel the ketoses working. happy me 4.5kgs down 19kgs to go
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89 kg
Perdu jusqu'à présent: 4,5 kg.
Reste à parcourir: 1 kg.
Régime suivi: Raisonnablement Bien.
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1208 kcal
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Gras: 27,78g | Prot: 122,10g | Glu: 127,77g.
Petit Déjeuner: Mrs. H. S. Balls Original Chutney, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), White Rice, Chicken Meat. Déjeuner: Mrs. H. S. Balls Original Chutney, Cabbage, Sweet Red Peppers, Chicken Breast Meat. Dîner: Coca-Cola Coke Zero, Swiss Roll, Pumpkin, Cooked Green Peas, Pork Loin (Tenderloin). Snacks/Autre: Biltong, Orange Peach Juice Drink. plus...
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Perdant 1,8 kg par Semaine
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