Journal de etienne.noddy, 30 mars 18

Profil de etienne.noddy | < Entrée Précédente |Entrée Suivante >

yay....double digits. Didn't think this would've ever happened. Back in 2009 I tried losing weight by not eating enough and could never reach double digits. Now I'm eating enough, I'm eating balanced meals and I'm losing.

99,5 kg Perdu jusqu'à présent: 38,5 kg. Reste à parcourir: 17,5 kg. Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 30 mars 2018:

1616 kcal

Gras: 81,95g | Prot: 74,40g | Glu: 125,53g. Petit Déjeuner: Jungle Oats, Brown Sugar, Low Fat Milk. Déjeuner: Doritos Sweet Chilli Pepper. Dîner: Woolworths Chicken & Broccoli Bake, Pasta Salad, Lamb Roast. Snacks/Autre: Canderel Sweetener Tablets, Nestle Ricoffy. plus...

Perdant 0,5 kg par Semaine

41 supporteurs Encourager

Commentaires

Wow! Good job!

30 mars 18 par le membre: Annelizej40

well done!

31 mars 18 par le membre: Cheron@1

Well done bro, inspiration 💪🏻💪🏻💪🏻

01 avr. 18 par le membre: Tasriq

You were one of the first people who popped up when I signed up for FS - and inspired me to stick it out that crucial first week. Well done! (And I hope to have similar stats to show in the next few months :-) )

01 avr. 18 par le membre: Ursus Arctos

well done

03 avr. 18 par le membre: Nazir Mohamed

I'm glad I could inspire some people....really this becomes part of your life without and without effort...now it's a thing in our household. My wife has lost 23,5kg from when I started. My mother in law started after seeing how far we've come and she has lost 6.8kg since the middle of Feb just by eating what we're eating.

06 avr. 18 par le membre: etienne.noddy

well done

09 avr. 18 par le membre: marupu


	Soumettre un Commentaire Vous devez vous connecter pour soumettre un commentaire. Cliquez ici* pour se connecter.*

Historique de poids de etienne.noddy

Voir l'Historique Complet

Journal de etienne.noddy, 30 mars 18

Soumettre un Commentaire

Historique de poids de etienne.noddy