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22,000 steps yesterday. My back is killing me and my legs and butt...... 😆 weight is the same but that’s ok. I had fried fish for supper last night with a poutine. Impressed it stayed the same :)
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79,1 kg
Perdu jusqu'à présent: 20,6 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1284 kcal
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Gras: 110,64g | Prot: 55,78g | Glu: 6,62g.
Petit Déjeuner: Selection 35% Whipping Cream, Omega Nutrition MCT Oil. Déjeuner: Schneider's Turkey Pepperettes (2). Dîner: Hellmann's Real Mayonnaise, Keto cheese bread, Maple Leaf Naturally Smoked Bacon, Chicken Breast, Fresh Attitude Baby Spinach. plus...
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poids stable
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