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Day 2 of Fatsecret and so far I'm loving it. It makes it so much easier to keep track of calories. I think anybody who is trying to lose weight and has internet access should be on here! So helpful. Also joined some groups and added a few "Challenges."
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94,3 kg
Perdu jusqu'à présent: 5,9 kg.
Reste à parcourir: 26,3 kg.
Régime suivi: Raisonnablement Bien.
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1384 kcal
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Gras: 58,95g | Prot: 62,20g | Glu: 156,71g.
Petit Déjeuner: honey, monterey jack, farmer john premium, corn tortilla. Déjeuner: deli sliced turkey, honey, tomato, cream cheese, whole wheat bread. Dîner: feta, egg, tomato, italian dressing, rice, romaine lettuce, chicken thigh. Snacks/Autre: banana. plus...
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2447 kcal
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Exercice:
Ménage - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
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Perdant 3,2 kg par Semaine
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