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Haven’t been to gym in a week and my meal were not clean either. It’s school holiday and I’m looking after my kids (10 & 3)so no time for gym, and I’m always tired and irritable especially when I’m hungry. So I eat to stay calm. one more week to go. I can do better.
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76,9 kg
Perdu jusqu'à présent: 4,1 kg.
Reste à parcourir: 1,9 kg.
Régime suivi: Raisonnablement Bien.
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1947 kcal
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Gras: 81,59g | Prot: 138,44g | Glu: 155,24g.
Petit Déjeuner: Tea with Milk and Sugar, Tea with Milk and Sugar, Beef Tripe , Woolworths Egg Mayo Brown Sandwich. Déjeuner: Pork Spareribs (Whole) , Steers Chicken Burger. Dîner: Iwisa Maize Meal-Pap, Beef Steak (Lean Only Eaten), Beef Steak (Lean Only Eaten). Snacks/Autre: Woolworths Nectarine, Clover Gouda Cheese. plus...
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Perdant 0,1 kg par Semaine
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