Happy Friday everyone!! We are a breath away from the weekend!! YAY!!! I am ready for it!!
I wish you all success in your journey, wherever you may be! I have worked so hard to get where I am, and while I am no where near where I want to be, but I am further along now than I was yesterday.
Remember to be kind to each other, you never know the struggle that someone else is facing. We are all living this life for just a short short time, you want to make sure that when you leave, you leave being proud of the person you were. Treat others with love and respect. A kind word goes further than a harsh comment. Love on each other, support each other.
I am so thankful for all of you, for you all hold a place in my heart. Thank you for your love and support!!
|
202,3 kg
Perdu jusqu'à présent: 26,8 kg.
Reste à parcourir: 88,9 kg.
Régime suivi: Raisonnablement Bien.
|
|
291 kcal
|
Gras: 18,01g | Prot: 23,03g | Glu: 10,59g.
Déjeuner: Subway Subway Club Salad, Bacon. Dîner: Meat Pizza Topping. plus...
|
|
6065 kcal
|
Exercice:
Marche (Lent) - 3/kph - 1 heure, Repos - 7 heures, Dormir - 7 heures et 30 minutes, Conduire - 30 minutes, Travail de Bureau - 8 heures. plus...
|
Perdant 4,2 kg par Semaine
|