Temps de Préparation: 10 mins
Temps de Cuisson: 20 mins
Type de repas:
apéritifs
accompagnements
petit-déjeuner
Note:
Note Moyenne des Membres FatSecret
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par le membre: dezzie ![](https://m.ftscrt.com/static/member/49e92b9f-0c04-4b9c-8716-a6206543752b_tiny.jpg)
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Ingrédients
Directives
- Pre-heat oven to 350° F (175° C).
- Combine all ingredients and pepper to taste in a bowl, and mix thoroughly.
- Roll into 1 1/2" balls or drop by spoonfuls onto a cooking sheet.
- Bake for 18-20 minutes.
- Makes 50 to 60 meatballs.
- Note: freezes well for later use.
1787 membres ont ajouté cette recette à leur livre de cuisine.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commentaires
I am definitely trying these babies...TY!
12 août 12 par le membre: Howdydo
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I saw this recipe about a week ago and made it for the first time tonight. It is delicious!! I did the same thing as AuntLOLO and used ground turkey and 16 oz of sage sausage. This is a great recipe. Very easy to make.
01 mai 12 par le membre: pucks_mom23
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I liked them alot and use them in many ways.
19 avr. 12 par le membre: m12345e
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Great recipe idea although I would go with Straight ground turkey or chicken and add plenty more non-salt seasonings ... and 1 less egg and add in Parmesan Cheese as a filler
26 mars 12 par le membre: josh silverman
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These are divine. I haven't made this version but make some similar using parmesan cheese, butter, and spinach, and also add Tony Chachere's cajun seasoning. Yum!
I think these are great for Induction except maybe the onion, which you could use onion powder.
16 janv. 12 par le membre: Olivia70
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Great primal snack on the go!
14 janv. 12 par le membre: Mom2Boxers
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anyone know about how many meatballs= 1 serving?
12 nov. 11 par le membre: Russell_G
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I made this recipe using turkey sausage and omitting the eggs, shaped into a meatloaf and baked. OMG, it was SO good. Will be a staple for my Atkins WOE. Thanks for sharing.
25 oct. 11 par le membre: MissAnnieinIndy
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EXCELLENT taste and easy to make. . . BUT, This recipe makes nowhere near 50 - 60 "1 1/2 inch" meatballs. Yield for me was 32, so this makes the serving size 2.13 meatballs to reach 313 calories per serving. Not enough volume here for a breakfast or as a side-dish, for that matter.
31 juil. 11 par le membre: Grandma Of 4
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I used turkey breakfast sausage and very lean ground beef. My sons and I loved them. Froze some also, just as good warmed up.
04 avr. 11 par le membre: Eloquence61
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Proposer une Recette
Résumé Nutritionnel:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Il y a 313 calories dans 1 portion de Breakfast Meatballs.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Répartition Calorique: 73% gras, 1% glu, 26% prot. |
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Valeurs Nutritives
Taille de Portion
par portion
Énergie
1311 kj
16%
313 kcal
Gras
25,08g
36%
Gras Saturés
10,049g
50%
Gras Trans
0,32g
Gras Monoinsaturés
10,311g
Gras Polyinsaturés
2,629g
Glucides
0,41g
0%
Sucre
0,21g
0%
Fibre
0g
Protéine
20,21g
40%
Sel
1,28g
21%
Cholestérol
121mg
Potassium
277mg
14%
Répartition Calorique:
Glucide (1%)
Gras (73%)
Protéine (26%)
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*Basé sur une VQR de 2000 calories
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