Temps de Préparation: 5 mins
Temps de Cuisson: 1 min
Type de repas:
desserts
collations
Note:
Note Moyenne des Membres FatSecret
|
A treat to quell those sweet cravings.
Ingrédients
Directives
- In a microwave safe bowl, microwave cream cheese and butter for about 30 seconds or until soft.
- Mix in pumpkin, then add Splenda and pumpkin pie spice to taste.
- Eat warm or cold or however you please!
- Note: if using canned pumpkin, make sure to get pure pumpkin rather than pumpkin pie filling. The only ingredient listed on the can should be "pumpkin".
323 membres ont ajouté cette recette à leur livre de cuisine.
|
 Commentaires
This was so yummy,I nuked my pumpkin and added butter and cinnomin and 1/2 packet of sweetner.I skipped the cream cheese because I was already at my allowed carb intake, but can't wait to try it with the cream cheese.
10 mars 10 par le membre: lewis67
|
Hard to find pumpkin in Feb but we found it and it is delish. My new pie for Thanksgiving - Thank you. With my cauliflower rice/potatoes and now pie - Atkins I am in for the long haul
03 févr. 10 par le membre: bevvy123
|
Butter wouldn't be good.
20 sept. 09 par le membre: perky
|
very tasty! In fact so tasty, I can't believe I would eat it on a diet...Is it too good to be true?
30 déc. 08 par le membre: kcora
|
I accidentally rated this 1, though I have not tried it. I clicked the Vote button at the top, thinking I was going to be voting on whether this recipe was good for Atkins, Induction Phase on another page or pop-up. I have changed my vote to a neutral 3. Sorry - newbie mistake.
25 août 08 par le membre: mothersky
|
i have made this and a similar version several times. Instead of all creem cheese i will mix a 1-2tblspns cream cheese w/1/4-1/2 cup heavy cream - pumpkin - spices - blend - omg yummy
25 août 08 par le membre: Ceyanne
|
|
|
"Hello?!? One serving, with a quarter-cup of CREAM CHEESE plus a TBS of BUTTER?!? What planet are they living on? Since when is this a "diet" treat?!? I would certainly try it using fat-free cream cheese and diet margarine, but it might not taste the same -- don't know."
This makes me laugh.. HELLOOO. research the atkins diet.. you know.. the diet the recipe is actually for. This sounds delicious and I will definitely be trying it in the next few days!
30 déc. 07 par le membre: time4achange
|
I Love the low carb count on this treat!! Thanks so much for this great idea!!!!!
26 déc. 07 par le membre: buddyspandy
|
I tried this and it was so yummy!!!
04 déc. 07 par le membre: wds
|
| |
|
|
| |
Commenter sur cette recette
Vous devez vous connecter pour critiquer cette recette. Cliquez ici pour se connecter.
|
|
|
|
Trouver Plus de Recettes
|
Filtrer par Type de Repas
desserts
collations
Recettes plus Récentes
|
Recette de petit-déjeuner délicieuse, rapide et facile.
|
|
Riche, moelleux et sucré.
|
|
Doux, parfumé et humide.
|
|
Moelleux, modérément sucré et délicieux.
|
|
Proposer une Recette
|
Résumé Nutritionnel:
|
 |
Il y a 334 calories dans 1 portion de Pumpkin Treat.
|
|
Répartition Calorique: 84% gras, 10% glu, 6% prot. |
|
Valeurs Nutritives
Taille de Portion
par portion
Énergie
1397 kj
17%
334 kcal
Gras
32,12g
46%
Gras Saturés
20,234g
101%
Gras Monoinsaturés
8,733g
Gras Polyinsaturés
1,188g
Glucides
8,59g
3%
Sucre
3,08g
3%
Fibre
2,1g
Protéine
5,27g
11%
Sel
0,44g
7%
Cholestérol
95mg
Potassium
209mg
10%
|
Répartition Calorique:
Glucide (10%)
Gras (84%)
Protéine (6%)
|
|
*Basé sur une VQR de 2000 calories
|