Temps de Préparation: 15 mins
Temps de Cuisson: 1 h 30 mins
Type de repas:
soupes
déjeuner
Note:
Note Moyenne des Membres FatSecret
|
Easy cabbage soup recipe that will delight you and your diet.
Ingrédients
Directives
- In a large stock pot add the extra virgin olive oil on medium heat.
- Add onions, garlic and peppers, heat until onions are clearish.
- Add celery and mushrooms.
- Add carrots, soup mix (like lipton's brand), chicken stock and spices.
- Bring to a boil, turn down to simmer.
- Add cabbage pushing it down into the liquid, then add filtered water until cabbage is covered.
- Cook for one hour and let cool down before serving.
1082 membres ont ajouté cette recette à leur livre de cuisine.
|
Commentaires
I always add more peppers. For the leftovers after three days, I will add also more onion them blend it up make it into a sauce that my family loves. And gets them to eat more veggies!
23 juin 15 par le membre: kjbear75
|
|
Delicious, filling, just what I want for lunch
26 avr. 14 par le membre: lindyloo40
|
Omg this soup was so good
02 avr. 14 par le membre: denise dent
|
great very filling you could eat this all day
14 févr. 14 par le membre: bigcat15
|
I really like this recipe. very nice for a vegetarian like me in for cold winter nights . Of course I had to substitute the chicken broth with vege broth . can anybody tell me about the sodium ? It will be a great help
30 janv. 14 par le membre: namramn1
|
Looking forward to trying this recipe. I will probably leave out the extra salt, and use low sodium broth. To help with my low sodium diet I am on.
02 déc. 13 par le membre: MrsSGreen
|
I was looking for something unique to use the cabbage from my garden for and lo and behold!
Awesome recipe!!
08 oct. 13 par le membre: mikecontos
|
This is absolutely delicious. I used red cabbage which made my broth quite sweet and I added chili peppers to make it sweet and spicy. I didn't find it too salty but I didn't add the extra salt, I knew the broth would make it salty. I'm also not following a low carb diet so next time I'm going to add parsnips.
It is filling, low cal and it makes a TON. I'm going to freeze half of it for sure. So, so tasty.
25 mars 13 par le membre: KatMac1
|
What could I use instead of carrots? Sounds really good but I would like to maybe lower the carbs a little.
16 janv. 13 par le membre: MaineDonna
|
|
|
|
|
Commenter sur cette recette
Vous devez vous connecter pour critiquer cette recette. Cliquez ici pour se connecter.
|
|
|
Trouver Plus de Recettes
|
Filtrer par Type de Repas
soupes
déjeuner
Recettes plus Récentes
Doux, parfumé et humide.
|
Dessert moelleux, délicieux et peu calorique.
|
Collation sucrée, délicieuse et saine.
|
Facile, sucré et savoureux.
|
|
Proposer une Recette
Résumé Nutritionnel:
|
|
Il y a 58 calories dans 1 portion de Cabbage Soup.
|
|
Répartition Calorique: 15% gras, 67% glu, 18% prot. |
|
Valeurs Nutritives
Taille de Portion
par portion
Énergie
243 kj
3%
58 kcal
Gras
1,04g
1%
Gras Saturés
0,147g
1%
Gras Trans
0g
Gras Monoinsaturés
0,528g
Gras Polyinsaturés
0,203g
Glucides
10,7g
4%
Sucre
3,56g
4%
Fibre
2,8g
Protéine
2,88g
6%
Sel
1,19g
20%
Cholestérol
0mg
Potassium
407mg
20%
Répartition Calorique:
Glucide (67%)
Gras (15%)
Protéine (18%)
|
|
*Basé sur une VQR de 2000 calories
|