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Rendements:
48 portion(s)
Temps de Préparation:
5 mins
Temps de Cuisson:
15 mins
Type de repas:
desserts
Note:
Average FatSecret member ranking Note Moyenne des Membres FatSecret
par le membre: krystynecar

Coconut Chocolate Chip Cookies

Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.

Ingrédients

Directives

  1. Preheat oven to 375 °F (190 °C).
  2. In a medium sized bowl, combine eggs, coconut oil, honey, vanilla extract and salt. Once this is mixed, blend in the coconut flour. (Melt coconut oil and honey together in microwave first).
  3. Stir in shredded coconut and chocolate chips.
  4. On parchment lined baking sheets, drop heaping tablespoons of cookie batter - they will not spread or rise.
  5. Bake for 15 minutes, or until golden brown.
361 membres ont ajouté cette recette à leur livre de cuisine.
 

Commentaires 
Too many carbs. Might try with a 1/2 cup butter/erythritol mixtute in place of the honey, and a tbsp of psyllium fiber powder to bind the ingredients together. Also eliminate the coconut and reduce the chips. Should bring the carbs way down.
user vote
08 août 17 par le membre: ralphmarwedel
too much sugar for me!
user vote
11 mai 13 par le membre: yankgal46
These cookies were very tasty but I also found them very crumbly. After doing some research on coconut flour, I found out that it is very dry and soaks up liquid like a sponge. I will try this recipe again but next time I will add some milk and see how that works.
user vote
24 févr. 13 par le membre: Curly Locks
This recipe was a good idea but failed on so many levels. I have never worked with coconut flour before, but the dough was so crumbly you couldn't even scoop it on to the cookies sheet, and they tasted horrible. My husband said it was like eating chalk. The cost of the ingredients to is way out there. I think with a little reworking it would be an okay cookie but the way it is now. I am not ever making tham again.
user vote
16 déc. 11 par le membre: Skinny_soon
Best Paleo cookies I've tried. I'm doing the Paleo diet and all items in this recipe are compliant. Not exactly a normal cookie but still really yummy with that sweetness I've been craving!
user vote
19 nov. 11 par le membre: haleyhill01

     
 

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Résumé Nutritionnel:

Il y a 81 calories dans 1 portion de Coconut Chocolate Chip Cookies.
Répartition Calorique: 52% gras, 41% glu, 8% prot.

Valeurs Nutritives
Taille de Portion
par portion
par portion
% AR*
Énergie
337 kj
4%
81 kcal
Gras
4,67g
7%
Gras Saturés
3,798g
19%
Gras Trans
0g
Gras Monoinsaturés
0g
Gras Polyinsaturés
0g
Glucides
8,28g
3%
Sucre
4,98g
6%
Fibre
2,1g
Protéine
1,58g
3%
Sel
0,04g
1%
Cholestérol
15mg
Potassium
0mg
0%
* Apport de Référence pour un adulte-type (8400 kJ / 2000 kcal)
4%
de VQR*
(81 cal)
4% VQR
Répartition Calorique:
 
Glucide (40%)
 
Gras (52%)
 
Protéine (8%)
*Basé sur une VQR de 2000 calories

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