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Rendements:
6 portion(s)
Temps de Préparation:
15 mins
Temps de Cuisson:
30 mins
Type de repas:
pains et produits de boulangerie
Note:
Average FatSecret member ranking Note Moyenne des Membres FatSecret
par le membre: healsdata

Revoloopsie Rolls

A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.

Ingrédients

Directives

  1. Pre-heat oven to 300 °F (150 °C).
  2. Separate the yolks from the whites. Add the cream of tartar to the yolks and beat until stiff.
  3. In a different bowl, combine yolks, sweetener (like Splenda), salt and cream cheese.
  4. Using a spatula, gently fold the egg yolk mixture in to the white mixture, taking care not to break down the whites.
  5. Spoon six mounds of the mixture on to a cookie sheet coated with non-stick cooking spray. Flatten slightly.
  6. Bake for 30 minutes. Allow to cool a few minutes on the cookie sheet before moving to a cooling rack.
  7. Note: based on a recipe from Cleochatra The Lighter Side of Low-Carb Blog
662 membres ont ajouté cette recette à leur livre de cuisine.
 

Commentaires 
Preferring a savory roll instead of a sweet roll, I left out the sweetener and the salt, added 1/4 tsp onion powder, 1/8 tsp dry mustard, and 1/4 tsp dried dill. Great bread substitute!
user vote
11 juin 13 par le membre: RavenSoul69
I think this will be very helpful. I like the flavor too. They remind me of the egg bisquits my grandmothers used to get from Stell D'oro brand . I loved their anginetti!!!!!
user vote
13 avr. 13 par le membre: Merrywinkle
just awesome! to clarify. the cream of tartar goes in the whites. everything else in the yolks,then fold.
user vote
19 mars 13 par le membre: sondca
I made these today...they are disgusting. They smell so bad I couldn't even put them up to my mouth without holding my breath. They just taste nasty!!
user vote
28 mai 12 par le membre: Honeywife
My daughter has to go gluten free, so I'm willing to try anything to make a bread substitute for her.
user vote
03 janv. 12 par le membre: Mcat62
gotta try it
user vote
17 juil. 11 par le membre: countess sherry
These are going to be a game changer for me!! I am in love. I am also eating a turkey sandwich. Amazing. Thank you, thank you, thank you.
user vote
27 mars 11 par le membre: kcorb
Step 2: Separate the yolks from the whites. Add the cream of tartar to the yolks and beat until stiff. Should read: Separate the yolks from the whites. Add the cream of tartar to the EGG WHITES and beat until stiff. Do not allow the yolks to come into contact with the egg whites while beating or they may break down. Otherwise this is a fantastic recipe.
user vote
18 mars 11 par le membre: dreama
This was fun to make! Whipping egg whites was a workout in itself. I found that the ones I put on the cookie sheet came out flat, but the ones I put in a muffin tin were perfect! Little fluffy biscuits. I look forward to playing with this recipe and doing it again. The directions state to add the cream to the yolk. It should be added to the WHITES and beaten until stiff. I hope this helps those confused.
user vote
01 nov. 10 par le membre: firegirl789
please explain the whites/ yolk part of the instructions, it makes no sense
user vote
26 oct. 10 par le membre: jenni_c1978
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Résumé Nutritionnel:

Il y a 87 calories dans 1 portion de Revoloopsie Rolls.
Répartition Calorique: 77% gras, 4% glu, 19% prot.

Valeurs Nutritives
Taille de Portion
par portion
par portion
% AR*
Énergie
364 kj
4%
87 kcal
Gras
7,43g
11%
Gras Saturés
3,888g
19%
Gras Monoinsaturés
2,347g
Gras Polyinsaturés
0,52g
Glucides
0,76g
0%
Sucre
0,36g
0%
Fibre
0g
Protéine
4,22g
8%
Sel
0,26g
4%
Cholestérol
122mg
Potassium
60mg
3%
* Apport de Référence pour un adulte-type (8400 kJ / 2000 kcal)
4%
de VQR*
(87 cal)
4% VQR
Répartition Calorique:
 
Glucide (4%)
 
Gras (77%)
 
Protéine (19%)
*Basé sur une VQR de 2000 calories

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